Some of the physical benefits of massage include:
reduced muscle tension.
improved circulation.
stimulation of the lymphatic system.
reduction of stress hormones.
relaxation.
increased joint mobility and flexibility.
improved skin tone.
improved recovery of soft tissue injuries.
To find a Allied Health registered therapeutic massage therapist near you go to www.mtasa.co.za
#mtaofsa #massagelifestyle #sportsmassage #musclerecovery #injuryprevention #insafehands #painmanagement #sportsperformance #alliedhealthprofessionals #healthpractitioners #massagetherapyrocks #forthehealthofit #deeptissuemassage #lymphaticdrainage #triggerpointmassage #myofascialrelease