Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles) It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. To find a qualified massage […]
How often should you have a massage?
Therapeutic Massage works better when received regularly. Much like going on one short run on the treadmill doesn’t prepare you for a marathon, and one salad doesn’t lead you to all your health & nutritional goals, one massage session cannot undo years of damage. Do how often should you get a therapeutic massage? The answer […]
How Does Massage Therapy Treat Fibromyalgia?
Article written by Katrina Hodgins On the following website: http://fibromyalgialiving.today/fibro-living/massage-therapy-for-fibromyalgia/ What to Know About Massage Therapy for Fibromyalgia Some people only need to hear the word “massage” and they melt. It feels good and eases your body pain when a massage therapist tackles your pain points. For those with fibromyalgia, massage therapy may be the symptom reliever you […]