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About Me

I qualified in Therapeutic Massage Therapy in 2005 and have been working in and around the Kirstenhof area ever since. When I started out, I spent many a weekend at the local sports events and running clubs offering massage after races. Then as time went on I realized that I also wanted to be out there racing on the weekends. Inspired by many of my clients, I completed to two 70.3 Ironman races in East London. Since having children my sporting focus has shifted to running, Muay Thai and weight training.

What I love about my work is that I get the opportunity to come alongside you and help you realize your goals, be it in sport, or improving your day-to-day function, pain management or simply to be more present and in touch with your body.

I work on your body’s soft tissues, your muscles and fascia.
Massage offers me the unique opportunity to feel what your body is experiencing and how it is responding, or adapting, to the exercise or patterns of use, that you expose it to.
I look for where your muscles are harder, tighter, hotter, or softer, than the surrounding muscles. Massage techniques are then applied to help these areas change: relax, loosen, or take up tension, depending on what is needed during that treatment.

What I offer

I structure each massage according to the individual needs of the patient, by offering:
  • Relaxation Massage – A time to allow your body and mind to reconnect
  • Sports Massage – Sport specific, Pre-event, Post-event, General Maintenance
  • Remedial Massage – For injury recovery and prevention, scar tissue treatment, improved range of motion
  • Manual Lymph Drainage – Post op and scar treatment
Each appointment allows time for:
  • Feedback– How are you? How is your body? What has changed?
  • Massage– Hands on soft tissue assessment, deep tissue massage treatment
  • Self-care options– Stretches, ice/heat therapy, maintenance plan
Appointment options:
  • 30 minutes – R250
  • 45 minutes – R360
  • 60 minutes – R470
  • 90 minutes – R680

Results are best obtained over a series of treatments.

Sorry, no credit card facilities are available.

Gift vouchers are available.